Chilichonse chomwe chinganenedwe tsopano ponena za transhumanists, anthu omwe akufuna kuwongolera magwiridwe antchito awo achilengedwe, zomwe zilibe malire ndi zomwe zalembedwa m'majini awo ponena za iwo, kuphatikizapo za pulogalamu yotheka yokalamba, anthu otere akhalapo kuyambira…chitukuko. Mwina ngakhale kale. Sindikudziwa momwe zimakhalira m'zikhalidwe zosiyanasiyana, ngati ku china, Mwachitsanzo, koma ku dziko lathu lapansiEpic ya Gilgamesh ndi umboni wa chikhumbo ichi, za kuwukira imfa. M’nthawi imene imfa ingabwere m’njira zambiri, ndipo anthu ocheperapo kuposa masiku ano akakalamba, mantha a imfa anadza makamaka chifukwa cha kuopa kukalamba. Ukalamba unali chiweruzo chotsimikizirika... ku imfa. Ngakhale kuti anali kukamba za anthu amene anakhalako kapena anali kukhala ndi moyo wautali mwapadera. MuEpic ya Gilgamesh pali kukambirana za njira yothetsera vutoli, zomwe Gilgamesh adazipeza, koma amalephera kuigwiritsa ntchito. Iye sanagone kwa masiku ambiri. Sindikudziwa chomwe kusowa kwa tulo kumayimira, kuti nkhani zonse zakale zili ndi tanthauzo lomwe ndi lovuta kuti timvetsetse, makamaka popeza ndi achibale achikulire, mwina ochokera ku zikhalidwe zina. Koma ngati kusowa tulo sikutanthauza kusokoneza njira zina zamankhwala amthupi, musalole kuti ayime, Ndimakonda kukhulupirira kuti chidziwitso cha anthu akale sichinali cholakwika. Ndipo Baibulo limanena kuti anthu adzaphunzira kukhala ndi moyo kosatha. Adzaphunzira, makamaka popeza adapangidwa mwanjira imeneyo. Ukalamba ndi imfa zinali zilango za Mulungu.
Biology yamakono imawatsimikizira kuti ndi olondola. Tizilombo toyambitsa matenda sakalamba ndipo timangoganiza kuti sitifa. Zedi, akhoza kuwonongedwa ndi zinthu zachilengedwe, kuchokera ku shuga wamba kapena mowa mpaka ma radiation omwe satidetsa nkomwe. Koma m’mikhalidwe yabwino amakhala kosatha. Iwo amachulukana, ndizowona. Chifukwa kwa iwo, moyo sumalekanitsidwa ndi kubalana. Amatengera ma genome anu ndikukopera (pafupifupi) genome yonse nthawi zonse. Ndikutanthauza, ndimachita zonse zomwe ndikudziwa nthawi yonseyi, ndi pamene pakufunika, phunziraninso zinthu zatsopano, zomwe kenako amagawana ndi achibale awo ndi abwenzi awo onse ozungulira. Ndiko kuti, kukana maantibayotiki, kusokoneza mitundu yonse ya zinthu zachilendo, etc.
Koma ngakhale iwo anakhala mosangalala kwautali wotani pa dziko lathu limene linali paradaiso wawo, tsiku lina anayamba kusinthika. Chinachake chinachitika. Zamoyo zovuta kwambiri zidawonekera, zomwe zinali ndi chibadwa chotsekeredwa mu makapisozi a intracellular, osayandama kupyola mu selo, ndipo cellyo inali ndi zipinda zingapo, kumene kuchitapo kanthu mwapadera kunachitika, monga za kupanga mphamvu zama cell. Kaya njira zomwe izi zidachitika (kuti pali zongopeka zingapo, ma symbioses ena angakhale nawo, malinga ndi ena) chomwe chinapezedwa poyang'ana koyamba chinali kugwiritsa ntchito mphamvu. Panalibe malo ochitirapo kanthu. Ukalamba tsopano unali utayamba? N'zovuta kunena ngati mu mawonekedwe tikudziwa. Nthawi ina yapita, Zamoyo zambirimbiri zidawonekera, nthawi iyi ndi maselo apadera, osati zipinda zama cellular zokha. Koma kukalamba sikunali kotsimikizirikabe. Koma tsiku lina, nthawi ina yapitayo 650 kwa zaka mamiliyoni ambiri, kuphulika kwa zamoyo zatsopano, zina zomwe zilipo ngakhale pano, adawonekera. Ndipo inde, ena anayamba kukalamba, ngakhale ndizovuta kwambiri kuti tizindikire izi.
Kudziwa ngati zamoyo zikukalamba, tili ndi mfundo ziwiri, opangidwa ndi Finch ndi Austad: kuwonjezeka kwa imfa pakapita nthawi komanso kuchepa kwa chonde, komanso ndi kupita kwa nthawi. Ndinakambirana mbali yofooka ya mfundo izi m'buku langaMaulalo osowa pakukalamba, mwa ena. Chiwopsezo cha imfa sichimachulukirachulukira ndi zaka mwa anthunso. Ndi kuchuluka kwa imfa muunyamata, ndi mlingo osachepera pakati 25 ndi 35 chaka chimodzi. Zedi, zimatengera chilengedwe. Chinanso pachimake cha imfa, makamaka m'mbuyomu, chinali chaka choyamba cha moyo. Mbali inayi, timayang'ana kubereka ngati korona wa moyo. Zedi, ngati kubereka sikunali, sichikanauzidwa. Ndiko kuti, sipadzakhalanso moyo pansi pa mikhalidwe ya ukalamba, koma osati kokha. Komabe, zamoyo zimasiya kuberekana pansi pa kupsinjika maganizo. Kuletsa kalori, zomwe zimadziwika kuti zimatha kusintha moyo wamitundu yambiri yamitundu yosiyanasiyana, zimakhudza chonde. Ndipo zambiri zamoyo (polingalira za chikondi chimene mulungu anali nacho pa mphemvu) amakhala moyo wawo wambiri ngati mphutsi, osati ngati akuluakulu okhoza kubereka, mwina muyeso wa chonde uyenera kuwonedwa mosamala kwambiri. Ngakhale nditha kunena paumboni kuti ngakhale chonde cha nyama zakale zitha kupitilizidwa ndi njira zina zowonjezera moyo., osachepera ngati ali mbewa.
Kodi ukalamba ungakhale bwanji? Zingakhale zosangalatsa kudziwa zimene anthu ankaganiza m’nthawi zakale, mwina anthu a zikhalidwe zakutali. Panalinso zikhulupiriro zatsopano ndi zoyeserera zosagwirizana, koma zomwe zinatsimikizira kulephera chifukwa chosowa chidziwitso cha chikole. Mwachitsanzo, kuikidwa kwa tiziwalo timene timatulutsa kuchokera ku zinyama kunali kamodzi, m'zaka zoyambirira za zana la 20, mu vogue. Ziwalo zomwe anaziikamo zokha zinali kunyonyotsoka, chifukwa chosavuta kulingalira zifukwa ... tsopano. Ndizosangalatsa kuti penapake pafupi ndi ife, Slovakia ndi chiyani tsopano, munthu wolemekezeka wa ku Hungary wochokera kwa akalonga a Transylvania, kulangizidwa ndi mfiti, ankakhulupirira kuti akasamba m’magazi a atsikanawo adzayambiranso unyamata wake. "The Experiment", amene ife sitingathe kulumbira, zikanayambitsa milandu yambiri yomwe gawo lake lenileni (mwinanso ndale) ife sitikumudziwa iye. Zotsatira sizikuwoneka. Koma ngakhale palibe chowona mu nkhani yonse (osalephera), lingaliro lidakalipo, mwina otchuka, zomwe zimakhala zenizeni. Magazi a nyama zazing'ono amakhala ndi zotsatira zabwino pa nyama zakale. Ndiko kuti, kumachepetsa ukalamba. Zosiyana ndi zowona? Zikuoneka choncho. Zoyeserera zamtunduwu ndi zaposachedwa, koma iye anali nalo lingaliro ili 150 chaka chimodzi. Komabe, chinali chocheperako.
Lingaliro lofunikira, amene anapanga ntchito yaikulu ya mbiriyakale, ndiye kuti ma free radicals. Zonse zidayamba ndi radioactivity, kutulukira kwakukulu kwa chiyambi cha zaka za zana la 20, zomwe zinasonyeza kuti si zonse zomwe zinkadziwika mu physics, monga adakhulupirira. Chochitika chatsopanochi chinali ndi zotsatira zambiri zochiritsira. Pierre Curie anasangalala kwambiri, nadziyesera yekha. Ndi zomwe zidamumaliza. Pamene ngolo yonyamula kabichi inamugunda, anali kale wofooka kwambiri mwakuthupi ndi m’maganizo. Mkhalidwe wake wowopsa unamutsutsa. Radioactivity yadzikhazikitsa yokha pochiza khansa. Mwina zikanakhala bwino zimenezi zikanapanda kuchitika.
Koma kutulukira kwina, nthawi ino kuchokera ku biology, zathandizira kupangitsa lingaliro ili. Evelyn Fox Keller amalankhulaZinsinsi za moyo, zinsinsi za imfa za kufunafuna kutchuka kwa akatswiri a zamoyo, omwe amafuna kupanga gawo lawo kukhala lolondola komanso lofunikira monga physics. Kenako kutulukira kwa DNA ya mbali ziwiri (amatchedwa "molecule ya moyo"), zinali ndi chiyambukiro chomwe iwo ankachifuna. Watson ndi Crick ndi omwe adapeza izi, ngakhale kuti anayang'ana chithunzi cha X-ray diffraction, yolembedwa ndi Rosalind Franklin (kwenikweni ndi wophunzira wake), anali wotsimikiza kuti amvetsetse kapangidwe kake, Pauli atalephera kwambiri. Chilengedwe chinathandiza kuti kutchuka kwa kupezeka kumeneku kunali kosadetsedwa ndi kukhalapo kwa mkazi. Franklin anamwalira ndi khansa ya ovarian pamaso pa Nobel Prize.
Kodi DNA inali molekyu ya moyo?? Osati patali. Ma virus a DNA, monga RNA, iwo ali osalakwa monga momwe angathere. Popanda ma cell kuti awapangitse iwo samachita chilichonse. Tsopano ife tikhoza kunena kuti prion, puloteni yachilendo, zomwe sizimasiyana ndi zachibadwa kupatula momwe zimapindikira, angatchedwe molekyu ya moyo.
Kufufuza kwa majini okalamba, monga matenda osowa ambiri tsopano 100 zaka kapena kucheperapo, ndi mgodi wina kumene njira yothetsera ukalamba imafunidwa. Zimayambira pa lingaliro lakuti pali pulogalamu yokalamba. Mamiliyoni ambiri amathera kufunafuna majini amene angawononge zamoyo ndi kufa pambuyo pokhala opanda ntchito., ndiko kuti, pambuyo pakubereka. Ku funso lomveka, ngati sikunali bwino kuti zamoyo zizichulukana motalika, palibe yankho. Zedi, kubereka ndi kusagwirizana kwapangidwe, zomwe zingakhudze ntchito zina. Ngakhale mu mitundu yambiri ya zamoyo pali kuchepa kwa ubereki komwe kumakhudzana ndi ukalamba (ndi muyezo wa ukalamba), kawirikawiri, ndi kuwonongeka kwa thupi komwe kumakhudzanso kubereka. Zikuwonekeratu kuti chifukwa chofunira majini amenewo ndi china chake, osati kukalamba: Chifukwa chomwecho biology tsopano ndi majini ambiri, ndipo ofufuza ambiri akuchita nawo ntchitoyi, za genetics kuti. Zedi, majini amakhudza chitukuko, njira za metabolic, ndipo ndithu, angathe kuchititsanso ukalamba. Kusintha kwa majini ena kumakhudzanso kuchuluka kwa ukalamba. Koma n'zovuta kukhulupirira kuti majini okalamba alipo kwina kulikonse kupatulapo ntchito zothandizira. Katswiri wa sayansi ya zakuthambo Valeri Chuprin anandikokera maganizo pa mfundo imeneyi. Kafukufuku wachitika chifukwa cha thandizo, osati zotsatira zenizeni.
Koma kodi ukalamba ungakhale chiyani koma chochita ndi ionizing radiation ndi DNA? Zedi, kukhala ndi mphamvu zambiri, ionizing radiation imawononga mapangidwe a DNA. Iwo amatulutsa masinthidwe omwe ali, ndizowona. Ma radicals aulere, udindo wokalamba, ndi mitundu yaifupi kwambiri komanso yochita chidwi kwambiri. Ozone ndi perhydrol ndi ena mwa iwo. Amapangidwa ndi zamoyo, makamaka omwe ali ndi kupuma kwa ma cell. Ma radicals aulere amapangidwa mu mitochondria. Basi basi, zosiyana ndi zimene ankakhulupirira kale, ngakhale mitochondria imakhudzidwa ndi ukalamba, komanso machitidwe omwe amapereka chitetezo ku ma free radicals, Kusintha kwa masinthidwe si vuto lalikulu la ukalamba. Iwo samakula pafupifupi mochuluka. Osatchulanso kuti zinthu zina zomwe zimakhala ndi mphamvu yamphamvu ya pro-oxidant zimawonjezera moyo wa nyongolotsi ... Koma tiyeni tiganizire za mabakiteriya.. Samakalamba, ndipo amakhudzidwa kwambiri ndi radiation ya ionizing. Zedi, amatha kufa ndi ma free radicals. Amakhalanso ndi ma antioxidant system. Timapindulanso ndi ena mwa iwo, i.e. mavitamini. Ngakhale zambiri zasonkhanitsidwa zomwe zimatsutsana ndi lingaliro ili, antioxidants akadali kugulitsa bwino kwambiri. Chithandizo cha Antioxidant sichimakulitsa nthawi yayitali ya moyo, ngakhale ali ndi zotsatira pa nthawi yapakati. Ma radiation a ionizing amawononga maselo. Zitha kuwonedwanso kudzera padzuwa. Koma si iwo okha.
Chithandizo chomwe chimawonjezera moyo wapakati komanso wopitilira muyeso ndikuletsa kwa caloric. Kutengera mitundu, kutanthauza chakudya chokhala ndi michere yonse, koma ndi mphamvu zochepa (zopatsa mphamvu). Mbiri yake imakhalanso yotsutsana. Wolemba zoyeserera, Clive McCay (1898-1967, wodzichepetsa kwambiri mu moyo wautali) adachokera kumunda woweta ziweto. Zapangidwa mu 30s, zanyalanyazidwa mwanjira ina ndi ofufuza ena. Koma maganizo anali akale. Ndinapeza mawu mu Nietzsche ofotokoza za nzika ina yomwe inakhalako kwa nthaŵi yaitali imene inati chimene tsopano tingachitcha kuti zakudya zopatsa thanzi chinali chinsinsi chake.. Ndimaona kuti zotsutsa za Nietzsche ndizosangalatsa.
Kuletsa kwa caloric kungakhale gawo la zomwe zimatchedwa hormesis, i.e. kupsinjika kwapakati. Ndipo malingaliro okhudzana ndi hormesis ndi akale. Koma panali chifukwa “chachikulu” chakusalidwa kwawo: ndondomeko yawo idzafanana ndi chinthu chotsutsana kwambiri: homeopathy! sindikuganiza choncho, koma chilichonse chomwe mungachite chingakhale ngati zikhulupiriro zomwe amadziwa chikhalidwe. Ngati homeopathy ndi zikhulupiriro, mulibe choopa kuti chingakusokonezeni. Malinga ndi ziphunzitso zamakono, homeopathy ndi pseudo-sayansi. Koma ... mu 70s ya 19th century, pamene ankaganiza kuti sikunalinso koyenera kuphunzira physics, kuti mulibe chotsalira choti mupeze (monga Mario Livio akuti muZolakwitsa zanzeru) mwinamwake kujambula zithunzi za mafupa kukanawoneka ngati zikhulupiriro. Ndikadangopeza kuti homeopathy imagwiradi ntchito, Ndikudabwa chomwe chiri chodabwitsa. Ngati muli oganiza bwino, simukufuna kutsimikizira kuti simuli m'gulu la anthu opanda nzeru, koma m’malo mwake, mumayesetsa kuti musakhale ndi tsankho ndikukonza zomwe simukuzidziwa.
Ziyembekezo zina zazikulu zochiza ukalamba zingakhale telomerase ndi ma cell cell. Ndikudziwa kuti kumayambiriro kwa ntchito yanga ndinali wokondwa kwambiri ndi ma cell cell. Koma amuna odziwa zambiri andiuza za mafashoni ambiri omwe adawawona mu sayansi, zomwe palibe chomwe chinatsalira. Chimene chikufunidwa ndicho kuthetsa vutoli kudzera mu njira yogulitsira kwambiri. Ndipotu, yankho lokha ndilogulitsa, zilibe kanthu kuti zathetsa bwanji. Zedi, pali china chake chokhudza telomerosis ndi ma cell stem, zomwe ndafotokoza motalika muzolemba zanga komanso muMaulalo osowa pakukalamba.
Zomwe ndazindikira pama congress ambiri ndikuti ndizosowa, kawirikawiri, munthu amene ali ndi mzimu wosuliza amawonekera amene amanena zolondola pamalingaliro apamwamba. Koma akadzabwera ndi yankho, thambo likugwa. Ndizovuta kwambiri kutsutsa zomveka, kusanthula zenizeni, ndipo ndizovuta kwambiri kubweretsa paradigm ina. Ndinayesera kuchita izi, kuyang'ana kuposa zitsanzo zonse ndi tsankho zonse, koma makamaka kuyang'ana moyo mu chinenero makina. Malinga ndi malingaliro anga (idasindikizidwanso muMaulalo akusowa…), kukalamba ndi zotsatira za chisinthiko, mtundu wa zovuta kusintha. Palibe chinthu chonga ndandanda ya ukalamba, koma pulogalamu (kapena kuposa) kuyankha pamavuto. Timakonda kuganiza kuti munthu ali pachimake pa chilengedwe komanso kuti chisinthiko chikupita ku ungwiro. Ayi, evolution amapanga malonda pa malonda, nsanza pa nsanza. Ndipo sataya konse zilembo zapamwamba. Nkovuta kwa munthu wakunja kukhulupirira kuti munthu ali ndi majini ochepa poyerekezera ndi zamoyo zina zopanda msana. Timaona kuti nzeru za nyama zokhala ndi msana ndizodabwitsa, makamaka zoyamwitsa ndi mbalame, koma luntha ndi chikhalidwe chokha chomwe zamoyozi zimatha kuthana ndi zovuta (kapena nditha kuwathawa).
Zovuta m'mbiri ya chilengedwe zatsatiridwa ndi kuphulika kwa chisinthiko. Kusintha kwa Precambrian, zomwe ndanena pamwambapa, ndi chitsanzo. Lamuloli lasungidwa posachedwapa. Mavuto a nyengo amalembedwa panthawi yaumunthu, kusinthana pakati pa nthawi ya njala ndi kuchuluka kwachibale ("Chitukuko cha Njala / Njira Yina Yopangira Anthu"). Kulimbikitsa anthu kwakhudzanso ukalamba? Ndipo. Munthu amadwala matenda amene kulibe kapena osowa mu anyani kwambiri ogwirizana. Munthu wina anaona kuti palibe nyama imene imafooka kwambiri ikadzakalamba.
Ukalamba ungakhale ngati mchira wa buluzi wachisinthiko. Buluzi amasiya mchira wake m’zikhadabo za woukirayo. Komabe, amamera wina. ndi hypercholesterolemia, matenda a shuga, ndi zizindikiro za kuyankha njala. Aliyense amadabwa chifukwa chake Achimereka ali olemera kwambiri. Ndi ambiri ana a amene ali m'chombo cha imfa, i.e. opulumuka osauka a njala ya ku Ireland, kuyambira m'zaka za zana la 19. Ena sanatsikepo, ena sanafike n’komwe kukwera. Mwinamwake agogo aamuna amasiku ano omwe akhalapo kwa nthawi yaitali ndi kusanthula kwangwiro sakanakhala ndi nthawi yokwera.. Kunena za kufunafuna chibadwa cha kunenepa kwambiri, pamene tsopano 50 kwa zaka zambiri makolo a anthuwo ankaoneka ngati abwinobwino. Ndipo matenda a shuga a mtundu wachiwiri anali matenda osowa kwambiri.
Tsatanetsatane wa majini a moyo wautali ndikuti mtundu wokha wa magazi wokhudzana ndi moyo wautali ndi mtundu wa B. Ndilovomerezeka kwa anthu onse. Ndinali ndi chidwi chifukwa ndimaganiza kuti chinali kulumikizana ndi majini ena, zokhudzana ndi kusamuka kwina. Koma kafukufuku wina wasonyeza kuti anthu omwe ali ndi mtundu wa B amakhala ndi mwayi wofera m'chipatala chifukwa cha zifukwa zina. Ngati gulu limagwirizana ndi madzi ambiri a magazi, kukomoka kwakanthawi kotsatira ngozi... Pangakhale zambiri zoti tinene pamutuwu, koma mapeto, molingana ndi lingaliro ili (ndi madeti ambiri) ndi zimenezo, ngati mukuchokera kubanja lomwe lakhalako nthawi yayitali, muyenera kulingalira kuti chimene chimapha ena msanga sichingakupheni kapena kukuphani pang’onopang’ono, koma chinachake chikhoza kukuphani chomwe sichimapha ena.
Zitha kuchiza ndi kuletsa kukalamba? Ndipo. Palibe lamulo loletsa. Zotsatira za mankhwala zimatha kusintha. Kusasinthika kumabwera chifukwa chakuti ma reactants amatha. Mu zinyama zokalamba, ndipo akadali wonyansa, momwe timachitira, pali precariousness zochita mulimonse. Koma mukhoza kulimbikitsa ena amene akhudzidwa. N’zotheka. Ndipo ndi ndalama zochepa, Ndikufuna kuwonjezera. Osachepera umu ndi momwe moyo wapakati komanso wokulirapo ungawonjezedwe mu mbewa. Ndi chilichonse 20-25% kwa mboni. Ndipo chonde…
Momwe anthu amaonera kukalamba tsopano? Ambiri, makamaka azachipatala, Sindikuganiza kuti palibe chomwe chingachitike. Kukalamba sikutengedwa ngati matenda, ngakhale ndi matenda omwe amafa 100%. Anzake azachipatala, koma osati kokha, Ndimadziuza kuti ndisiye kukalamba, kuthana ndi matenda, Ndikadachita bwino kwambiri ndi zimenezo. Pali magulu ambiri pa malo ochezera a pa Intaneti, ndizowona osati anthu ambiri, za anthu omwe amafuna kuti nkhope zawo zisakalamba, a transhumanists ndi mitundu yofananira. Koma kwenikweni ambiri a iwo ali ndi chifukwa ndi chifukwa cha kucheza. Iwo angamve chisoni kwambiri ngati zimenezi zitatha. Amaona chilichonse chosagwirizana ndi tsankho lawo ndi chikaikiro chachikulu. Monga m'munda uliwonse, mukakhala ndi njira kapena mankhwala ndi sitepe yoyamba. Kupeza zokolola ndikovuta kwambiri. Pankhaniyi, njira yoyambirira ikufunikabe. Ndikuyembekeza kumupeza.
Chowonadi ndi chiyani pamakampani omwe ali ndi ndalama mabiliyoni? Judith Campisi, wofufuza m'munda, amakopa chidwi kuti asawapatse ndalamazo, kuti alibe kanthu. Ndi zomwe ndikunenanso, koma ndi zoona kwa ambiri omwe amati ndalama zofufuzira ndikudandaula kuti sapeza zotsatira chifukwa alibe ndalama. Zedi, popanda ndalama ndizovuta kwambiri, koma popanda malingaliro ndi kumvetsetsa sikutheka.
Pomaliza, ndikufuna kunena pang'ono za tsankho la ukalamba. Kugwirizana kwa ukalamba. Ukalamba umasiyana ndi mmene unalili zaka 100 zapitazo? Inde ndi ayi. Monga ndimayankhula, matenda ena osachiritsika, zambiri kapena zochepa zokhudzana ndi ukalamba, anali osowa. Koma iwo analipo, zambiri zimatsimikiziridwa kuchokera ku Antiquity. Anthu anakhalapo (zambiri) zochepa pa avareji. Chifukwa chiyani?? Matenda osachiritsika makamaka zovuta zantchito ndi moyo. Kwenikweni, Kusintha kwa Industrial, i.e. mainjiniya ndi ogwira ntchito omwe sali bwino pa biology, iwo anali akatswiri a gerontologists abwino kwambiri. Ngakhale mu nthawi ya mafakitale isanayambe, anthu ankakhala ndi moyo wautali komanso wautali. Kusintha kwa mafakitale kunabwera posachedwa (mbiri) ndi ntchito zopanda umunthu. Koma m’kupita kwa nthawi, zonse zafika pofikira, bwino kwambiri. Pambuyo pa Nkhondo Yadziko II, ndi kupita patsogolo kwatsopano kwachuma ndiukadaulo, kuwonjezereka kwa zaka za moyo kumawonedwa m’maiko ambiri. Kumbali ya Kum'mawa kwa Iron Curtain kukula kwa moyo kumafika pachimake panthawi ina. Zomwe zinkadziwika kupitirira apo zinkadziwika kuti Cardiovascular Revolution. Mankhwala a matenda a mtima ndi mtima achulukitsa nthawi ya moyo ndi pafupifupi 20 chaka chimodzi. Kwenikweni mu ulamuliro wankhanza wa Leninist (dzina lolondola la mayiko a sosholisti), Kusamalira munthu kunali papepala. Kunena zoona, moyo ndi ntchito zinali zovuta kwambiri. Anthu anawonongedwa, wotopa ndi ntchito komanso kusowa kupuma, moyo wopanda thanzi, kunyozeka. Dokotala mnzanga adandiuza za matenda odabwitsa omwe amakumana nawo omwe adagwira ntchito m'mafakitole a Ceausist.. Chodziwika pamenepo chinali chakuti chipulumutso sichinabwerenso kwa odwala kuchokera kumwamba 60 chaka chimodzi. Ndikukumbukira pamene ndinali wamng’ono kwambiri ndipo mwana wanga anali kulira chifukwa dokotala anamuuza kuti afe, kuti anali wokalamba kwambiri. Iye anali ndi nsomba 70 chaka chimodzi, KUTANTHAUZA. Chinachake chonga ichi chinachitika pambuyo pa Revolution. Mtima matenda ankaona ngati yachibadwa mbali zotsatira za ukalamba.
Mmene ukalamba unkaonedwera zinali zogwirizana mwachindunji ndi luntha la anthu. Agiriki akale anali ndi lingaliro lofanana kwambiri la ukalamba ndi lathu. Inu munali okalamba kuchokera 60 chaka chimodzi, pamene ntchito ya usilikali inatha. Ntchito zambiri zodziwika zakale zidapangidwa ndi anthu ochokera kutali 70, 80, ngakhale 90 chaka chimodzi. Koma m'zaka za m'ma 19 ku France, ukalamba unali chinachake chimene chinayenera kubisika, okalamba kukhala mtolo chabe pa anthu, ndipo mulimonse ukalamba unayambira pa 50 chaka chimodzi. Panopa tikukalamba bwino kuposa kale? Ayi. Kupatula mliri wa shuga, kunenepa kwambiri, matenda a mtima, chonde zimakhudzidwa kwambiri. M'zaka za zana la 19, zinali zachilendo kwa akazi kubereka 48 chaka chimodzi, ochepa anali opitilira m'badwo uno, koma iwo analipo. Ngakhale kuti amayi osauka ndi ogwira ntchito mopitirira muyeso anali kutaya chonde ali aang'ono.
Koma ndi zochuluka chotani zimene zikukambidwa tsopano ponena za mikhalidwe yeniyeni ya moyo ponena za utali wa moyo, makamaka wathanzi? Ngakhale pali maphunziro osonyeza kuti kupsyinjika woperekedwa ndi umphawi, kunyozeka, kusowa chithandizo chamaganizo, ndizoopsa kwambiri kuposa zakudya zamafuta ambiri, Mwachitsanzo! Koma malingaliro ngati amenewo sagulitsidwa. Sitingathe kuimba mlandu andale chifukwa cha moyo wawo waufupi.
